Four Cheese, Spinach & Potato Tart
Served with Buttered Fine Green Beans, Roast Balsamic Vine Tomatoes & Toasted Sesame Seed Dressing

Ingredients
- Four cheese, Spinach and Potato Tart from frozen
- Frozen green beans
- A handful of vine tomatoes
- Drizzle of olive oil and Balsamic vinegar
- Cracked black pepper and sea salt to taste
- Two whole garlic cloves
- Pinch of sugar
- Tea spoon of Dijon mustard
- Sesame oil
- Half a frozen onion
- Sprig of Parsely
For the Fine Green Beans
- Tail Fine Green Beans, & Boil in Salted Water for approximately 3-4 minutes, refresh the fine green beans in iced water to keep the colour & leave to one side
- When required finish off by gently heating up in some melted butter with Sea Salt, Cracked Black Pepper & finely chopped parsley
For the Roast Balsamic Vine Tomatoes
- Place the Vine Tomatoes onto a baking tray & drizzle with Olive Oil & Balsamic Vinegar, Sea Salt & Cracked Black Pepper, & a couple of whole cloves of Garlic unpeeled
- Roast in a pre heated oven at 180 degrees for approximately 4-5 minutes or until the tomato flesh is tender, but without fully bursting the skin
- Leave to one side
For the Toasted Sesame Seed Dressing
- Finely chop half a shallot & mix together with good drizzle of Sesame Oil, Sea Salt, Cracked Black Pepper, pinch sugar, & teaspooon of smooth dijon mustard
- Leave to one side
To Assemble the Dish
- Place Buttered Fine Green Beans in centre of serving plate
- Sit Four Cheese Spinach & Potato Tart on Top
- Place Roast Balsamic Vine Tomatoes directly on top of tart, spooning over any juices from baking tray over & around the plate, including the roasted garlic cloves
- Dress the tart over & around with Toasted Sesame Seed Dressing
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Recipes featured on theNewIceAge.com have been tasted by a panel of 5 keen food lovers
Page last updated at 6:40 America/New_York, Saturday, 08 May 2010




