I caught some fish two days ago and i just defrost them yesterday is it safe to eat them today.

Hello and congratulations on your catch! Did you freeze them immediately after you caught them? If so, this is the best way to preserve fish and it is exactly what happens off our coastline. Indeed much of the fish we eat was frozen within hours of catch to make sure that it is as fresh as possible (some of the ‘fresh’ fish you buy might not be as fresh as you might hope).

If you kept your thawed fish in the fridge after defrosting it should be fine to eat it the next day. The firmer the fish the fresher it is! Happy cooking... Fish freshly frozen tastes like it has just been plucked from the water.Please see below for recommended storage times of frozen fish:

Product	Practical Storage Life (in months)
Vegetables
Frozen Broccoli	15
Frozen Green Beans	18
Frozen Brussels sprouts	15
Frozen Carrots	18
Frozen Cauliflower	15
Frozen Corn on the cob	12
Frozen Peas	18
Frozen Potato Chips	24
Frozen Spinach	18
Raw meat and meat Products
Frozen Beef joints, Steaks	12
Frozen Beef mince	10
Frozen Lamb joints, chops	10
Frozen Pork joints, chops	6
Frozen Sausages	6
Frozen Bacon	2-4
Frozen Poultry	12
Fish and Shellfish
Frozen oily fish (herring, salmon, mackerel, etc)	4
Frozen fish, cod, haddock, etc	8
Frozen flat fish, sole, plaice, etc	10
Frozen Prawns, lobster, crab	6
Frozen Clams, oysters	4
Other Foods
Ice Cream	6